December 2016

My “aha!” About the Energetics of Business

By | December 8th, 2016|Business, Creating, Parenting|

I recently asked a colleague of mine how she is able to perceive 100's of classes all around the world? One of her jobs is to oversee 100's of seminar trainings in Access Consciousness®. She has the awareness when one seminar requires some attention...maybe it requires a new hosting team, maybe the dates need to change, maybe...just maybe something needs to be tweaked! How does she DO [...]

September 2016

How To Be Inconsistent And Successful

By | September 19th, 2016|Creating|

Have you ever felt bad about being inconsistent? Have you tried hard to be consistent? In your workouts, your eating habits, your money habits or your work schedule? Have you been following the self-help gurus out there that say that to be successful, you must “set your goals,” “focus on one thing at a time,” or “create a to-do list” and follow it? Has any of that [...]

July 2016

Make Your Art

By | July 31st, 2016|Creating|

Yes you. Do the thing you enjoy creating. Even if _____________ (insert fave excuse here) Because...you never know who, what, where, when and how it will impact someone. And the someone could be YOU! I had the point of view that I couldn't create because someone else already probably created it.  I was also guilty of  waiting to create before it was really great to put it out into the [...]

June 2016

A Great Project with Kids and Access Bars™ in Sudbury, Ontario!

By | June 12th, 2016|Creating, Lake Superior Tour 2016, On The Road|

We met up with Darlene Bast-Tyndal who is heading up this really cool project, where kids in public schools can receive an energetic healing process called "The Bars" by Certified Access Consciousness Bars Facilitators! When we, Sabine & Juna, from Synergy In Motion, facilitate classes in different areas we like to gift a portion of our gross income to causes and projects that tug on our heart strings [...]

March 2016

Lessons for Living From the Dance Floor

By | March 11th, 2016|Creating|

Tight But Loose. Huh? No, we’re not talking about your thighs! Tight But Loose is a principle in the Nia® dance/fitness program I trained in for many years. It’s about being intimate with the  music. It’s about knowing your choreography inside and out. So that during the dance, you are creating from a space of play and possibility in the moment. In essence you know where you are [...]

January 2016

Nia Ga Kool

By | January 28th, 2016|Creating|

I’m looking in the mirror where I see my left cornea full of blood - a burst blood vessel, my eye doctor tells me. I didn’t sneeze, I didn’t cough, or do anything out of the ordinary that would have caused it. Shouldn't I know what caused it? After all, the last time I had something like this, it happened at a retreat I was attending with [...]

Got Crow’s Feet? Camel Toe? Cougar Spots?

By | January 13th, 2016|Body, Creating|

Have you ever heard of or used any of these terms to describe your body? What do those short phrases conjure up in your mind’s eye? Even more, what do they create energetically with your body?  For example, the first time I had “camel toe” explained to me was a revelation, to be sure. Yeah, I was cool, I heard that phrase now and then, but never [...]

December 2015

Are You Allowed to Choose for You?

By | December 10th, 2015|Creating|

I can remember it so clearly, limping down a steep set of stairs, into a dark October night from Theatre class years ago, my left knee groaning in pain and swelling with each step. I was grumbling swear words in a quick mental re-hash of  a made-up response to the words my teacher had said just as my left knee blew during a series of low-to-the ground dance [...]

November 2015

A Delicious Possibility

By | November 5th, 2015|Creating|

It was on an evening several years ago that would show me a delicious possibility that I wasn’t quite ready for, yet you can rest assured, I am now. My  partner Sabine and I, had been working all day and were hungrily searching for options for dinner that evening. We'd been eating out a lot recently, with all the best intentions to cook, but alas, the fridge [...]

August 2015

Busted! The 3 Top Myths of Relationship

By | August 17th, 2015|Creating, Relationship|

Do YOU ever feel CONSTRICTED, BORED or OVERWHELMED by Relationship? Come on, be HONEST now . . . Well, we will be busting 3 TOP MYTHS that are limiting you from having EASE, COMMUNION and CREATION in any relationship, including the relationship you have with you.   Join us for our upcoming FREE Telecall, and this is for you whether you ‘think’ you are in a relationship [...]

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Synergy In Motion| 62 Askin St. | London | Canada
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Synergy In Motion | 62 Askin St. | London | Canada