5 Steps to Happiness No Matter What!

By | March 9th, 2017|Access Consciousness, Christianity, Happiness, Religion|

Happiness. What’s so great about it? Growing up in Christianity, I believed happiness was a by-product of my right relationship with Jesus Christ. It wasn't something of value in and of itself.  Even the letters J-O-Y stood for always thinking of Jesus first, Others second and Yourself last. That was considered True JOY. When I was happy as a kid,  it was often tinged with guilt, because I was pretty sure [...]

3 Little Words That Will Change Your Most Intimate Relationship

By | March 2nd, 2017|Body, Intimacy, Judgment, Relationship|

Who is your most intimate partner in life? Who wakes up with you every morning and goes to bed with you every night? Who helps you take out the trash, cook, clean, dine, drive you around, dance and celebrate? Your body!!!! And what are those 3 little words that your most intimate partner is waiting to hear from you? THANK YOU, BODY! Perhaps because you’ve always had a [...]

My “aha!” About the Energetics of Business

By | December 8th, 2016|Business, Creating, Parenting|

I recently asked a colleague of mine how she is able to perceive 100's of classes all around the world? One of her jobs is to oversee 100's of seminar trainings in Access Consciousness®. She has the awareness when one seminar requires some attention...maybe it requires a new hosting team, maybe the dates need to change, maybe...just maybe something needs to be tweaked! How does she DO [...]

The Power of Conscious Touch for Kids

By | December 6th, 2016|Body, Children, Gifted Children, Parenting, X-Men|

An article by blogger James Webb, Existential Depression in Gifted Children, tugged at me recently when he spoke about breaking through the sense of isolation through touch. Just as infants need to be held and touched, those kids experiencing existential depression need it as well. Many of us have heard of the failure to thrive syndrome with infants and their mothers. My take on it is that bodies [...]

Rampage of Gratitude!

By | November 23rd, 2016|Judgment|

When was the last time you went on a RAMPAGE … consciously? What if you were WILDLY AND UNCONTROLLABLY GRATEFUL for everything and everybody that showed up in every moment? What if you went on a rampage of gratitude, letting nothing and nobody stop you from RECEIVING THE GIFT of every person, every judgment, every challenge and every ordinary piece of life? Why is it a RAMPAGE? [...]

Moving Beyond Body Judgement

By | November 15th, 2016|Body|

I've struggled with my body for years. I've tried diets, fasting, cleansing & exercising as a way to overcome what I decided was weakness, overweight, aging and ugliness. I was trying to get my body right. I wasn't cognizant of my beliefs...only frustrated by my body's seeming non-compliance. I was unable to stop judging it, comparing my body to other's bodies & striving for some sort of perfection. [...]

Access Body Processes Part II

By | September 23rd, 2016|Body|

Glossary of Terms At A Glance  Access Body Process An Access Body Process is a hands on the body energetic process that when run or activated with a body, allows the body to show up more as the energy space and consciousness a body truly is capable of being. Most body processes are run in pairs with a gifter and a receiver. You can learn body processes in [...]

What is an Access Consciousness® Body Process?

By | September 20th, 2016|Body|

What if you know more about this than you think you know? For instance, if you’ve taken The Access Bars® class or had a Bars session, you’ve already received a body process! In The Foundation, another 4 day Access Core class, you also learn and “run” several body processes. By “run” I mean “activate.” One woman, in her first Access class, which happened to be a Body [...]

How To Be Inconsistent And Successful

By | September 19th, 2016|Creating|

Have you ever felt bad about being inconsistent? Have you tried hard to be consistent? In your workouts, your eating habits, your money habits or your work schedule? Have you been following the self-help gurus out there that say that to be successful, you must “set your goals,” “focus on one thing at a time,” or “create a to-do list” and follow it? Has any of that [...]

Make Your Art

By | July 31st, 2016|Creating|

Yes you. Do the thing you enjoy creating. Even if _____________ (insert fave excuse here) Because...you never know who, what, where, when and how it will impact someone. And the someone could be YOU! I had the point of view that I couldn't create because someone else already probably created it.  I was also guilty of  waiting to create before it was really great to put it out into the [...]

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Synergy In Motion| 62 Askin St. | London | Canada
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Synergy In Motion | 62 Askin St. | London | Canada