Contact Info

62 Askin St

Phone: 519 690 1479

Our target is helping you break free of stagnation and limitation in your body and your life. We do this by offering you COACHING,  CLASSES and Online products that show you how to manage change, stress and challenge with ease.

You’ve heard of “super foods”? Well what we have are “super tools” that are easy to use and work right away to help you stop being at the effect of others and help you get into the drivers’ seat of your life.

OUR NEWEST BLOG POSTS

The Road to Hell is . . . the Street Where I Used to Live

The 1918 Webster’s Dictionary defines “intention” as “when the mind, with great earnestness and of choice, fixes its view on any idea”. . . or “the fixed direction of the mind to a particular object” as well as “the state of being strained.”

Did you ever notice that the word “intention” itself sounds like “in tension?” Is that what it creates in your body, in your life and […]

By |May 13th, 2015|

The Reluctant Leader

I used to avoid being wrong, flying by the seat of my pants, (what if I messed up?) Some might call me a Perfectionist. I called me “The Reluctant Leader.” Until a few days ago.
Thoughts of teaching a class without notes or a pre-planned outline was terrifying to me.
Now I know it wasn’t terrifying, but exciting!

I had the chance last weekend to facilitate a class I had […]

By |March 12th, 2015|

New Year Creations III: And then … The End (plus a New model for creation)

Endings. Many people hate the end, especially if whatever you’ve been up to has been really fun and great. Think of a play, a bottle of wine, the best week of summer camp, a movie or a book that was so amazing you didn’t want it to end and are waiting for the sequel!

Other people can’t wait for something to be over – especially if it’s really […]

By |March 10th, 2015|

june 2015

30jun7:00 pmAbend Kurs - Entdecke ein völlig neues Wohlgefühl mit deinem KörperIsenbüttel bei Braunschweig, GermanyWiesenhofweg 6, 38550 Isenbüttel

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