Our target is helping you break free of stagnation and limitation in your body and your life. We do this by offering you COACHING,  CLASSES and Online products that show you how to manage change, stress and challenge with ease.

You’ve heard of “super foods”? Well what we have are “super tools” that are easy to use and work right away to help you stop being at the effect of others and help you get into the drivers’ seat of your life.


Lessons for Living From the Dance Floor

Tight But Loose. Huh? No, we’re not talking about your thighs! Tight But Loose is a principle in the Nia® dance/fitness program I trained in for many years. It’s about being intimate with the  music. It’s [...]

By | March 11th, 2016|

Nia Ga Kool

I’m looking in the mirror where I see my left cornea full of blood - a burst blood vessel, my eye doctor tells me. I didn’t sneeze, I didn’t cough, or do anything out of [...]

By | January 28th, 2016|

Got Crow’s Feet? Camel Toe? Cougar Spots?

Have you ever heard of or used any of these terms to describe your body? What do those short phrases conjure up in your mind’s eye? Even more, what do they create energetically with your [...]

By | January 13th, 2016|

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may 2016

5may3:00 pm- 4:00 pmConfessions Of A Recovering FakeWorld Wide Zoom Hangout

5may7:00 pm- 9:00 pmRight Body For You Taster ClassWhat’s Beyond Constantly Trying To Fix Your Body? Airport 231 Carlingview Drive M9W 5E8 Toronto, Ontario, Canada

6may - 8may 69:30 ammay 83 Day Body Class TorontoAirport 231 Carlingview Drive M9W 5E8 Toronto, Ontario, Canada

15may - 17may 159:30 ammay 173 Tages Körper Kurs Köln, GermanyMachabäerstr. 28 50668 Köln

21may - 23may 219:30 ammay 233 Tages Körper KursZug, SwitzerlandIndustrieststrasse 14 Zug, Switzerland

26may2:00 pm- 3:00 pmWhat Does Your Body Know? Zoominar with Juna & Rachel

28may - 30may 2810:00 ammay 303 Day Access Body ClassLondon UK242 Pentonville Road N1 9JY London

28may7:30 pm- 9:30 pmThe Art of Being DifferentLondon UK242 Pentonville Road N1 9JY London

june 2016

10jun - 11jun 107:00 pmjun 11Magical Body - Magical Being Discovery Night3 Mary Street, Sudbury, Ontario, Canada

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62 Askin St. | London | Canada
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Synergy In Motion| 62 Askin St. | London | Canada