Contact Info

62 Askin St

Phone: 519 690 1479

Our target is helping you break free of stagnation and limitation in your body and your life. We do this by offering you COACHING,  CLASSES and Online products that show you how to manage change, stress and challenge with ease.

You’ve heard of “super foods”? Well what we have are “super tools” that are easy to use and work right away to help you stop being at the effect of others and help you get into the drivers’ seat of your life.


Do You Care?

What is caring? I looked it up in the 1918 dictionary and it is defined as  “A burdensome sense of responsibility; trouble caused by onerous duties; anxiety; concern; solicitude,”   . . . and solicitude means “concern of the well-being of others.”  Sidebar: Don’t you just love it when you look up one word in the dictionary and then it leads you to look up the words used […]

By |July 9th, 2015|

The Road to Hell is . . . the Street Where I Used to Live

The 1918 Webster’s Dictionary defines “intention” as “when the mind, with great earnestness and of choice, fixes its view on any idea”. . . or “the fixed direction of the mind to a particular object” as well as “the state of being strained.”

Did you ever notice that the word “intention” itself sounds like “in tension?” Is that what it creates in your body, in your life and […]

By |May 13th, 2015|

The Reluctant Leader

I used to avoid being wrong, flying by the seat of my pants, (what if I messed up?) Some might call me a Perfectionist. I called me “The Reluctant Leader.” Until a few days ago.
Thoughts of teaching a class without notes or a pre-planned outline was terrifying to me.
Now I know it wasn’t terrifying, but exciting!

I had the chance last weekend to facilitate a class I had […]

By |March 12th, 2015|

august 2015

15jul - 2sepjul 158:00 pmsep 2Putting Your Knowing Into Practice - 8 Week Group Coaching ProgramWorld Wide62 Askin St - Ontario- Canada
29aug - 31aug 299:30 amaug 313 Day Access Body ClassHotel Arenal ManoaArenal Manoa , San Carlos, Costa Rica


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