Our target is helping you break free of stagnation and limitation in your body and your life. We do this by offering you COACHING,  CLASSES and Online products that show you how to manage change, stress and challenge with ease.

You’ve heard of “super foods”? Well what we have are “super tools” that are easy to use and work right away to help you stop being at the effect of others and help you get into the drivers’ seat of your life.


The Reluctant Leader

I used to avoid being wrong, flying by the seat of my pants, (what if I messed up?) Some might call me a Perfectionist. I called me “The Reluctant Leader.” Until a few days ago.
Thoughts of teaching a class without notes or a pre-planned outline was terrifying to me.
Now I know it wasn’t terrifying, but exciting!

I had the chance last weekend to facilitate a class I had […]

New Year Creations III: And then … The End (plus a New model for creation)

Endings. Many people hate the end, especially if whatever you’ve been up to has been really fun and great. Think of a play, a bottle of wine, the best week of summer camp, a movie or a book that was so amazing you didn’t want it to end and are waiting for the sequel!

Other people can’t wait for something to be over – especially if it’s really […]

New Year Creations II: Stuck In The Middle With You

If the beginning is the inspiration, the middle is the creation, a place where the beginning energy and space of possibilities is sparked or lit by the actions that must occur for the creation to become itself, such as making a phone call to order supplies, registering for a class, or picking up the pen.

The middle can be a rich place where all the choices are made, […]

may 2015

1may7:00 pmThe Magic of Right Voice For YouLondon, ON
20may7:00 pmMatrix Busters - MayLondon, ON
23may10:00 amAccess Bars Class May 23London, ON

june 2015

12jun - 14jun 129:30 amjun 143 Day Access Body ClassTurin, Italy
19jun - 21jun 199:30 amjun 213 Day Access Body Class Munich, Germany